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I use one for cardio but not lifting
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I hit a plateau not too long ago. What got me moving again was not adding in the calories burned from exercising and eating my allotted calories from MFP. I unlinked my Fitbit from MFP as it was adding some really high numbers of calories to my daily allotment (I walk 5-7 miles a day at work and the Fitbit would sync and…
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We do the Nestle Lil' Drums at our house. 130 calories per cone and in a convenient size.