cleaneater80 Member

@Vio_let23 So nice to meet you. Welcome to the team! @ashleycarole86 hope you can get some rest. Keep up the momentum @EvMakesChanges Hope you were able to get your walk in. Enjoy the time with your dad. @conleywoods the bench looks great. Would look better with you pressing those weights on them @Kali225 I would love the…

@strong_fit_ells great job on cutting the alcohol. @jugar Thank you for all the encouragement and time spent lifting us up. I know the future of this group will be in good hands. @Gidgitgoescrzy I"m saddened to hear of the insensitivity from your friend. Virtual hug and want you to know we acknowledge all the hard work you…

@conleywoods I'm so excited for you with this possible new job. Waiting is so hard but I know you have been working hard with school for something like this. @Gidgitgoescrzy tough decision - I also get really attached to my clothes and it's hard to let go I have been struggling hard this week with the extra snacking. My…

PW 165.8 CW 166.4 Was hoping to see a loss with the habit's I've been changing this week but don't feel let down by the numbers yet. Had a great weekend spending time with family and staying consistent with my diet. The weather has been amazing making it so much easier to get outdoors.

@jugar thinking about you and @EvMakesChanges hope they can make your dad as comfortable as possible. @MaddawgMadsen hope you can sit tomorrow @Kali225 fantastic loss this week Got up early to get a walk and some yoga in today, my legs definitely needed some good stretching from sitting at work all day. Excited for the…

@MaddawgMadsen - Nice loss - are you a morning workout person? How do you get up so early? I'm hit or miss on getting up early for my workout but know it's the best time to do it and I feel so productive but it's so hard to get up? My question to the morning workout people - what's your tricks to get it done early?…

@girlhitchhiker thoughts are with you today - Hope you find out the results soon. Waiting is the hardest @lauren_989 when is your race? I agree I'm a treadmill person rather than the track @lauren_989 great job on your loss this week @Gidgitgoescrzy Good for you for working with your doctor about everything. Can't imagine…

@conleywoods Welcome back - love the critters. Had a busy weekend in Calgary with my daughter to visit my new nephew. Crazy how small newborns are and how much work they are at that stage. We had a great visit and spent a day at the science centre. Happy to be home and get a good sleep in my bed. Will be an interesting…

Keep going, I can understand because I'm in the same boat. What I tell myself is what would my weight be without the group and some accountability? I started my Peloton fitness challenge a day late and did a run yesterday. My legs are feeling it today in a good way. Doing some stretching today and out to walk the dog.

Hi Friends, I'm Joann. I'm, 43 and work full time as a public health nurse and have a 9 year old daughter and 1 year old German Shepherd dog. I am finishing up on of the courses I'm taking for my Masters degree and I along with a few have struggled in March. Like some others it's a mental game with me for self soothing and…

@MaddawgMadsen - hope the changes at work stick good to hear they are listening. I know it's been a rough patch with you for a while. Great job on the move @Gidgitgoescrzy amazing progress this month Anyone planning for Easter? I picked up some easter treats for my daughters easter hunt and planning a brunch with my family…

@tlcjen12 and @trudy_eh welcome @micki48 thoughts are with you. Great job and finding a way to release that stress @Gidgitgoescrzy gosh can't say I've seen a bridge hit by a ship - that's nuts

@jugar wow a foot of snow - must have been a beautiful ride. PW 169 CW 167.6 I feel a little sluggish still with my mood but getting up early to walk on the treadmill has given me a good start for a Monday. I do not want to beat myself up more I absolutely will do my workout at lunch. I refuse to eat after dinner today My…

Happy Tuesday - will ask to miss this weeks weigh in. Have to be away part of the week and want a chance to get my diet on track.

@micki48 awsome work - keep us posted how your birds end up looking? @Gidgitgoescrzy amazing loss @eggfreak it's in the small steps and there no better motivation than a trip in the summer @jugar thanks for the post. Makes me look at my struggles differently and learning will be life long. You inspire me to keep going.…

Time change is still catching up with me but didn't let that get in my workout this morning. Eating is still not as good as I'd like but it's improving and the weather has lifted my mood. Today is piano lesson day. I started taking piano lessons with my daughter the last few months and it's something that is challenging me…

@strong_fit_ells adorable addition to the family. A pup always keeps you busy and active. @micki48 stunning flower show. @YinxFed Don't get to down on yourself. We are here to listen and help you figure next steps. CW 169.0 -

Gosh so much going on. I'm Joann, I'm a full time public health nurse and mom to a 9 year old daughter and 1.5 year of German Shephard. I have struggled in the past with going from all to nothing mindset and feel the last 4 months have been more consistent I've been doing well with eating and exercising but the past 10…

@ChelleChelle1031 - love your plan. I'll be starting too. My focus is the alcohol and tracking food. @MaddawgMadsen - good luck moving. So exciting, yet so much work. Glad to hear your mom is back home. I'm going to be sore tomorrow from my wall climbing time with my daughter. My forearms and grip is already tight/sore.…

@Gidgitgoescrzy - great job with you 40lbs loss - I'm celebrating here along with you. That is a huge accomplishment @MaddawgMadsen - thought are with you on the house closure, new job prospects and you mom. Hope things settle down for you. @Kali225 - biking to work would be amazing - hope the weather turns around for you…

@lauren_989 you're not alone. I feel like I've gotten into an eating slump this week too. Let's both change it around. Love the idea of a 75 hard/med/soft challenge. I am currently in a fitness challenge that is keeping my activity up but it's the alcohol and diet that could use a tune up as the spring approaches. As for…

@ashleycarole86 and @bowens1973 - have a great trip PW 164.0 CW 164.0

@micki48 gosh what is your Employer thinking? Sorry you have to go through this. To cut health benefits on top of everything else? @strong_fit_ells Love to see a photo of your new puppy @MaddawgMadsen great way to celebrate your husband's birthday @ashleycarole86 - Jamacia will be so much fun. Always so much work to prep…

Hello Team I've been away for over 2 weeks. Had a great vacation in Mexico and it's taken a few days to get back to normal life. Will be catching up with the group in the next bit. PW 166.2 CW 162.6

PW - 164.8 CW - 166.2 Not a great week. I had some triggers that lead me to some old habits. I have no ability to weight in next week. I’m off on vacation. Have a great week

@jugar @EvMakesChanges - thoughts are with you and your families, and your dad. @YinxFed - Sounds like a big decision you had to make - Proud of you making such a change knowing it's the best for you. Nice loss too. @MaddawgMadsen - wow over a month and you'd be moving. So exciting and thanks for sharing. PW 162.2 CW 164.8…

PW - 165.6 CW - 162.2 I know my weight is all over the map but overall, I feel so much stronger and leaner and a downward trend. That said I'm off to Mexico in 2 weeks and it can't come soon enough. This cold snap we've had over here had me going crazy with cabin fever. I know I go a little wacky if I don't get some…

@wishfuljune - wow 11 hr work days. Hope that slows down for you. @ashleycarole86 - more days staying away from drinking is progress. Nice job. @strong_fit_ells - please be kind to yourself. We don't feel like you are letting the team down. the scale is only one measurement of yourself and in the scheme of life is small.…

@lindamartin27 hope the storm passes quickly and the Chickens can be safe. Thoughts are with you on the loss of one. @ashleycarole86 I'm in the same boat and hibernating. My poor dog has been in the house the past 2 days and she's going crazy. Need to find more activities for a 1 year old German Shepherd because she loves…

@lauren_989 fantastic loss - very inspiring PW- 164.0 CW 164.6 With the holiday and less structure, I am happy I stayed about the same for the month of December. January will be tricky too because I have a few more things on my plate with continuing my schooling along with work but have a warm vacation to look forward to…