cleaneater80 Member

@micki48 so glad to hear your son is starting a new job. I've been rooting for him I'm having a rough week too - can't get out of this rut. I know it won't last for long but it's tough. I heard about the nasty weather in Ontario/Quebec - hope it gets back to spring weather soon Have a great weekend all

@ashleycarole86 - nice to know it's not just me with the binging tendancies. I'm in the same boat as you and trying to find ways to manage my emotions without eating. @CarolAnnM2 best of luck on the surgery @LoraineGB so many trips in the next while. I imagine Cancun was amazing regardless of the eating @TessieMac833 good…

@Natroushka love the pic of Jeepers - she is a beauty Hi all I"m Joann. I"m a 42 year old RN working full time in as a public health nurse. I'm married with a 8 year old daughter and 10 month old German Shepard dog. I'm also taking a masters level course about to complete a Masters Certificate by the end of June. I've…

Welcome @Natroushka to the group and thank you for all the work you do in helping others, food security is such a big issue for many. @39flavours nice loss, sounds like a great vacation @jugar thoughts are with you during this challenging time Spring break has been going well for me and my daughter. I"m off work the week…

Weigh in Day: MONDAY PW: 169.4 CW: 169.4 Sorry late posting, first day of spring break was a busy one.

@micki48 - Thoughts are with your son. I feel for young adults trying to get their footing in the working world and how much harder it is on them. Keep us posted we are rooting for him. @jugar - All the best this weekend with your father. Hope you are able to find the perfect place for him and give your mother in law a…

Monday weigh in PW 170.8 CW 169.4 I had a great weekend and my activity was up from the last few weeks and so is my mood. Funny how that works. Amazing loss @LoraineGB @lauren_989 and @KellyBgetsfit

PW 171.2 CW 170.8 @MoonlitMuse I have a german shepard and we have so much snow here in Alberta - she loves the cold so I have no excuse not to go out walking. @micki48 Wow what a week. I can't imagine house shopping and the pressure. Hope the second interview goes well for you son. I've been stressing and overthinking…

Morning PW 167.2 CW 171.2 I'm sure most of that is water weight but I also know I have been snacking more and the last 2 days eating more than normal. Partly stress from school but I know that's an excuse. Got a good workout in this morning and turning this day into a great one Happy Monday

PW - 169.4 CW - 167.2 Happy Monday and welcome everyone. Look forward to get to know you

Weigh in Day: MONDAY PW: 170.6 CW: 169.4

@jugar - I've unexpectedly out of town and won't be able to weigh in. Can I defer to next week?

@KellyBgetsfit hope you can get a good night sleep. I remember those days @lauren_989 I am in the same boat. I've been doing so well the last 5 weeks and the last 4 days have been off the rocker with my eating. I know a good workout will help snap me out of it and that's what I'll do tomorrow. @nightfeeding1 how are you…

PW: 166.8 Cw: 170.6 Not sure what's up with the gain as I was consitent with my exercise but my diet needs to be worked on.

Some great losses the last few days - Great job @conleywoods @ashleycarole86, @DD265, @39flavours Love the discussions this week and look forward to hearing more about the Lumen As much as I was back in old habits last night snacking after dinner I didn't let that get me down about getting back up and drinking the water…

PW- 166.2 CW- 168.8 Weigh in Monday Morning - not sure what's with the weight this week but I'm trucking along. I'm so glad January is almost over, it has felt like a long month. and I hear what you are saying @39flavours the enthusiasm isn't quite there. I'm Joann, I'm a full time RN with a 8 year old and 7 month old GSD…

Weigh in Day: MONDAY PW: 165.8 CW: 166.2 @PlaneMonkey - wow you deserve a day off to recover from the weekend. @micki48 Hope you have a great week @ashleycarole86 - you should be proud you didn't just throw in the towel, it's so easy to do. Nice work getting things back together on the weekend I had a great weekend. I'm…

Monday PW 167.6 CW 165.8 The habit tracker has definitly helped with the loss this week, I'm the kind of person that thrives off checking something off and feeling accomplished. @wishfuljune - fantastic steps this week @zankash23 - it's the little things that we have to celebrate as moms, remember to take it easy on…

@conleywoods thoughts are with you @bowens1973 fantastic loss @DD265 never heard of that app, like the idea of not looking at numbers for accountability Wanting to jump on as I'm quiet in the chat latelly with school, work and mom life scrolling through the dialoge makes me feel like I'm not alone in this journey and love…

Weigh in Day: MONDAY PW: 167.6 CW: 167.6 Can't complain. @kto0194 @CarolAnnM2 fantastic loss this week

I love this tradition - the pic is amazing

Morning friends CW - 167.6 Weigh in day - Monday My name is Joann and I'm thrilled to be part of the group. I apologize this week is busy being home with my daughter over the winter break but a short bio. I'm a RN and work full time in Edmonton Alberta and also taking my masters online. I have a 8 year old daughter and a…

weigh in Monday PW : 172.2 CW : 171.6

I'm late in posting for this week . Partly because I'm on vacation this week and the other part I'm not pleased with the numbers. Weigh In Day: Monday PW (Previous Weight): 170.0 CW (Current Weight): 172.2 I haven't been consistent with August. A lot has been going on and I haven't been focusing on my health and eating…

Weigh-In Date: Monday PW: 169.4 CW: 170 I've been in a funk that last week. Not sure if it's lack of sleep or stress or over thinking life but feel like I'm in a cloud this past week and haven't been eating well at all because of it. I know it will turn around and I'll get back to it Hope you have a great week friends

@SarahJoyManea - great job on your steps. What do you do to get so many? curious if it's your type of work ect. @TwistedSassette - we are here for you. getting into a funk is never fun and at times hard to get out of @9Harvey - nice loss with being away. I always love sleeping in my own bed

Weigh In Day: Monday PW (Previous Weight): 169.4 CW (Current Weight): 169.4 Steps Sunday 11,979 Mon 8/1 5,956 Tue. 12,595 Wed. 13,950 Thu. 12,498 Fri. 11,329 Sat 10,979 Total 79,196

Weigh In Day: typically Monday but Tuesday this week PW (Previous Weight): 167.6 CW (Current Weight): 169.4

Nice loss @pizzafruit and @9Harvey - I would love to see Montreal one day. @minstrelofsarcasm I'm trying to cook more at home. Planning ahead is my problem but I'm working on it. We have also been camping alot more this summer so trying to make healthy meals besides hot dogs has been my most recent challenge anyone know…

Weigh In Day: Monday PW (Previous Weight): 168.2 CW (Current Weight): 167.6 Steps Sunday: 13,210 Monday: 13,257 Tuesday: 10,935 Wednesday: 12,914 Thursday: 11,436 Friday: 8,186 Saturday: 7,976 TOTAL: 77,914 @minstrelofsarcasm the hardest thing about losing weight is consistency. I know I don't have to be perfect but as…