angelique74

I drank some Gatorade after my workout, along with water, and today I do not have a headache as I usually do! Thank you for the tip! :)

Thanks! I will pick up Gatorade and try that tomorrow! I will look into other breakfast foods for after. Any suggestions on that?

I don't pay anything, my boss pays my membership yearly, about $500+ at the YMCA where he is on the board. I haven't used the pool or the classes yet, although my doc says because of my muscle issues swimming is the best for me. One day I will branch out.

Good question, I was wondering the same thing.

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You can add me. I just joined like a week ago and have a couple of friends but am still learning all the things. I have lost a pound so far.

I do the same thing. If it is here and in eye sight, when I'm bored I want to eat snacks, even when I'm not hungry. I have to hide what is in the house, well, my son does, so I won't eat them. After the snacks that are currently in the house are gone, we will not be buying the yummy but fattening snacks. My son actually…

Wow! Your success story is just amazing! Such an inspiration! I am sure it was a lot of hard work but you just look so amazing! Congrats!

My son, who is 18, is telling me that I need to throw away all the unhealthy snacks in my house. He likes them, but he said he knows that I will eat them if they are here. When I come home from the store and he sees that I bought more Little Debbie snacks, he lectures me on how I shouldn't buy that. I say "I bought them…

Wow, that is awesome! Congratulations on the hard work! You look amazing!