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I drank some Gatorade after my workout, along with water, and today I do not have a headache as I usually do! Thank you for the tip! :)
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Thanks! I will pick up Gatorade and try that tomorrow! I will look into other breakfast foods for after. Any suggestions on that?
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I don't pay anything, my boss pays my membership yearly, about $500+ at the YMCA where he is on the board. I haven't used the pool or the classes yet, although my doc says because of my muscle issues swimming is the best for me. One day I will branch out.
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Good question, I was wondering the same thing.
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You can add me. I just joined like a week ago and have a couple of friends but am still learning all the things. I have lost a pound so far.
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I do the same thing. If it is here and in eye sight, when I'm bored I want to eat snacks, even when I'm not hungry. I have to hide what is in the house, well, my son does, so I won't eat them. After the snacks that are currently in the house are gone, we will not be buying the yummy but fattening snacks. My son actually…
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Wow! Your success story is just amazing! Such an inspiration! I am sure it was a lot of hard work but you just look so amazing! Congrats!
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My son, who is 18, is telling me that I need to throw away all the unhealthy snacks in my house. He likes them, but he said he knows that I will eat them if they are here. When I come home from the store and he sees that I bought more Little Debbie snacks, he lectures me on how I shouldn't buy that. I say "I bought them…
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Wow, that is awesome! Congratulations on the hard work! You look amazing!
