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It's just crazy once you type it all in isn't it? I have only been logging for 3 days and I went over yesterday from BEER! GASP! I won't do that again LOL I bought these Mr Salty 100calorie packs. I forgot about them and didn't have one today but they ROCK and are only 100 cal and sweet and salty! Try those. I am cutting…
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WOW 69 POUNDS!! Way to go Laura! I want to be you in a few months Well 7 months I guess. LOL What's an HRM? Thanks for pointing Jeannie to my post I sure appreciate it. Where i get confused is when I am doing the 4 or 5 mile DVD and throwing in the bands or weights does that burn more calories? Or no just builds more…
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Thanks Livi, How do you lower the default amount? Noelle
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Hello everyone! I could use some help please. I have 24 of Leslie's DVDs I LOVE them. But I cannot for the life of me figure out how to turn them into calories to count as exercise. Today for instance I did the Walk Slim Fast Firming. It is 24 minutes long and very little walking mostly the Stretchie band. Does working…
