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I just started the New Direction step light program which I feel is more sustainable. I have two meal replacements along with salad or veggies cooked or raw and a piece of fruit. In the evening I have 4oz of lean meat with a salad or veggies once again cooked or raw and a piece of fruit. I can eat as much salad as I wish…
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That is very inspirational to me. You look terrific.
