Blondgurl778

I am right here with you. About three years ago, I was doing great. I lost about 50 pounds. Unfortunately, I have gained about 60 back. It definitely helps if there is someone else willing to make you accountable. I will help you if you help me. :)

I understand you are playing devil's advocate, and honestly, I agree with what you say. Normally, what you find online is not always the best. You have to make sure your source is reliable. I do know that my professor agreed with what I said in my report, which makes me believe that it is correct. I also completely agree…

There were some great questions asked. I honestly don't know all the answers. I was only giving the information I found for an assignment I recently completed. There was a study done on men and women who were overweight, and who were not used to regular exercise. 36 of these people were to eat 20% less calories to lose…

So what I learned from my Human Biology class is this; sure you will lose weight if you starve yourself, but the weight you are losing is muscle mass and bone mass. The bone that you will lose is in your joints and your spine mostly. This will make you more likely to end up with osteoporosis. Also, does not muscle burn…

I have 100+ to lose too. I am 265, so we are in a similar boat.

I am looking for the same thing. I will add you!

I will add you. I am looking for the same kind of friend. The whole point of adding friends is to motivate and to be motivated. Or else I wouldn't have any friends. :)