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Happy Friday.... Workout Thurs - Lower Body Resistance Bands / Walk Friday - Kickboxing Going strong on eating hoping to get through the holidays on the same foot!!! Happy 4th everyone!
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Day 3 Morning Workout - Kickboxing Still having an issue getting all my food / calories. Has anyone had a problem with this effecting their results? I still eat around 1400 calories vs the 1800 they recommend.
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Happy Tuesday Everyone.. Thanks for all the welcome comments. Look forward to having a group to keep me accountable. Day 1 was great, but didn't get in all my food for I was WAY to full to even consider eating anymore. First time that has ever happened, but it is encouraging as well. Monday Workout - Taught 5am Kickboxing…
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Starting today. Look forward doing this journey with everyone!
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Hi Daizi... I too just started back on my weight loss journey. Good Luck. Created by MyFitnessPal.com - Free Calorie Counter