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I have been a vegetarian all my life. I know what you mean by eating unhealthy even though you are a vegetarian. Try incorporating more lentils and other legumes in your diet. Try out this website http://vegweb.com/
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Totally Agree!!
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Way to go!! What have you been doing to get these results?? Please share!
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The sugar in fruits are fructose whereas the sugar that is put into donuts, pop, and other sweet foods is sucrose. The chemical composition is different. It is said that fructose that is in fruits is better than sucrose (which is composed of 2 glucose molecules) But you should not go way over in fructose (fruit sugar).…
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Thanks =)
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Now: Studying to be a Registered Nurse (RN) Dream job: NICU RN/pediatrics RN
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I am 5'1" and weigh 164 lbs right now. In total, I need to lose about 40-50 lbs. But I would love to lose 10-15 lbs in august =) I am a vegetarian, so I eat more veggies, fruits, yogurt, tofu, and chickpeas. I do not eat bread, rice, pasta, pizza, noodles, or any other simple carbs. I walk for 60 mins every day on the…
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What kind of exercises have you been doing? I would love to see these kind of results!!
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My goal is to get more veggies and fruits in my diet, get 90 mins of cardio (treadmill and elliptical) 6 times a week. I would like to lose 10 pounds this month. Fingers crossed!!
