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Hello! 6' SW: 280 CW:175 (just hit my goal!) 150#'s lost! Size 8/med I love being tall and skinny now. I also love that tiny chicks hate me for it....lol! Feel free to add me! I will post a before/after next week. Going out for ladies night and have a hot new dress I want to wear for my official "after"!
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I have actually found some really cute heels and boots at payless.com and sometimes I can find them at www.silhouettes.com. I don't care how tall I am, I want 4" heels! LOL! Good luck!
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6' here and just spent the last couple of years going from 280#'s to 175#'s! There are some definite advantages to our height but some aggravations as well when it comes to losing weight. I do like the fact that my height allows me to consume more calories because our bodies naturally burn more. I also love that I can run…
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Apples Natural NSA Almond Butter Carrots Celery Hummus Spinach Kale Beets Carrot Juice Tofu Trout Salmon Lemons Tea....lots of herbal tea.
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Wine
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Bump
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90 minutes 4x/wk and 140 min 1x/wk
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I have a hard time hitting mine, especially when it adds calories for exercise. I never really come close to that total. I am not hungry though so I don't want to eat just to hit that number. I am on a 90% veggie diet right now though so that doesn't help, but like I said, I'm not hungry.
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SW: 280 CW: 180 GW:175 Age: 28 Height 6'
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I hear ya on the wine, chocolate and chips! They are my kryptonite!
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Your pants are too big.
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Drank Bud Light
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What are you averaging for watts and cadence on the bike? I am 6' 185lbs and have some pretty intense leg strength. I can usually push higher watts than the men in the class and average around 170 with my max being 300ish and I normally end up burning around 500kj's in an hour. The thing about spinning, unfortunately, is…
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Northern Colorado but I have climbed Pikes twice now since shedding 100 pounds! Love Colorado and climbing it's beautiful 14ers!