absepa

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  • I have found tons of good kettlebell workouts on Youtube. I picked up a 10-lb. kettlebell at Walmart, and I just do several short video workouts each day, for a total of 30 or 40 minutes. (My favorites are from GymRa, which work in cardio with the kettlebells.) Since I switch up the video combo each day, I am not getting…
    in Best stay at home strength training? Comment by absepa September 2014
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