jonnyhart13

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  • Happens to me everytime! I usually start losing pounds as soon as i start dieting rather strictly, but then as soon as i start working out every day i plateau and the scale stops! But i have decided that i would rather not lose any more weight and look/feel better on a daily basis. No one looks at your scale...but they see…
    in Curious: How long before the scale showed loss? Comment by jonnyhart13 February 2012
  • I haven't noticed much in the weight loss category (3 lbs.), but have been trimming inches and feeling all around much better in the last 40 days! I completely cut out soda for the first time in my life. And have cut my coffee to one cup a day. Someone else mentioned that the amount of coffee is not necessarily the issue,…
    in Caffeine! Weight loss resistance. Any experiences? Comment by jonnyhart13 February 2012
  • Absolutely incredible to read this my man! Thanks much for sharing and for the courage to take control of the things that had control over you. Wish you all the best in the future!
    in 5 Year Success Story - Before & After Comment by jonnyhart13 February 2012
  • thanks for the responses! and @theginnyray: fast food is definitely something i am trying to fix. used to eat it daily. now trying to cut it down to 2 or 3 days a week....which is still terrible, i know, but not nearly as bad as every day. also been trying to eat burgers without the buns, etc...ordering a small when its…
    in how long??? Comment by jonnyhart13 February 2012
  • My first kid is due in a few months and i DO NOT want to be the dad that keeps getting bigger as his kids get older. I need to control it now!
    in Why?? Why are YOU trying to lose the weight?! Comment by jonnyhart13 February 2012
  • great stuff man. good encouragement for me today! Thanks for sharing!
    in 100 lbs in 10 months with pic Comment by jonnyhart13 January 2012
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