petebs Member

My goal is a simple one; 'eat well and move more'.

Hi, I'm Pete. I'm a regular parkrunner (parkrun.com) and kettlebell user. Running and kettlebells work best for me for changing body composition (reducing body fat & increasing lean muscle mass). I also find that kettlebells really help with addressing lower back pain and improving total body conditioning. I either train…

Hi, I live in Surrey and run parkruns (parkrun.com) most weekends.