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My goal is a simple one; 'eat well and move more'.
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Hi, I'm Pete. I'm a regular parkrunner (parkrun.com) and kettlebell user. Running and kettlebells work best for me for changing body composition (reducing body fat & increasing lean muscle mass). I also find that kettlebells really help with addressing lower back pain and improving total body conditioning. I either train…
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Hi, I live in Surrey and run parkruns (parkrun.com) most weekends.
