jennifermlund Member

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  • I've gained 10lbs since going off birth control several months ago. I have Graves Disease. When going on bc my endocrinologist said that synthetic thyroid hormones need to be adjusted when going on or off birth control. When you are on bc you need less and when you go off you need more. I haven't had my levels adjusted…
  • I started doing the 30 day shred back last March or so. I have since bought Cardio Max, Boost, No More Trouble Zones, Ripped in 30, Yoga Meltdown, and Ab workout. The 30 day shred is still my favorite. Don't get discouraged if you don't lose weight right away. Initially I lost 6 lbs. Then I saw the scale go up even though…
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