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Thanks for the quick replies! I'll have to try the doubling up, never tried that before. It's so frustrating!! I hope mine shrink to 38D in the near future, that would be SWEET! Thanks again everyone! :)
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Not too much of a recipe, so easy! I use the Perdue Perfect Portions chicken breast, Fresh uncooked shrimp, slice the zucchini and squash about 1/4 to 1/2 inch thick. I use Bertolli Light Olive Oil and lightly brush all of the above, sprinkle some Lawrys Lemon Pepper on them all and throw on the grill. Dinner in like 15…
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My husband and I grill almost all of our food. My favorite, and what I have probably a few times a week is, Lemon Pepper Chicken, Shrimp, and Zuchinni and Squash on the grill. I just dont ever get sick of it, and it's it's all so healthy and low in calories, and low in just about everything else too!
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I seem to gain about 2lbs at that time of the month, but it disappears as quickly as it showed up once I'm done. Don't even pay attention to it....stay off the scale until your done. :)
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Welcome! Your going to love it here!
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Hi Loretta, Your going to love it here. And once you see how easy it is, your going to love it even more! I really credit MFP for my success....I know I have done all the work, but the tools, and friends, and support is what keeps me going. It all clicked for me when I joined MFP. Good luck on your journey! :)
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This has got to be the best post I have ever read here! What an inspiration you are! Thank you!!
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I started my lifestyle change on July 1st, and about a week later I had gotten test results back from my doctor who told me I had an under active Thyroid, and prescribed levothyroxin. I lost 5 pounds my first week, and have cconsisitently lost 2lbs per week since. I cant say that my thyroid or the medication has slowed…
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Wow! Nice job! You look alot different, and very confident!