JulesKilvo Member

After 7 months away from MFP I am back and looking for active loggers to help keep me on track. Originally from the UK now living in Melbourne Australia. Add me :)

I am originally from Hull, now living in Melbourne Australia :)

For me its got to be Gizzi Erskine (Cook yourself thin) I LOVE following her recipes :-)

Very true if exercise was easy we would all be a size 6! Just keep pushing yourself hard and as they say - sweat is fat crying ;-) Good luck I am sure you will do great x

Hiya from East Yorkshire, feel free to add me I am here every day. You may also like to join the Team Uk community; http://www.myfitnesspal.com/forums/show/167-team-uk Good luck with your journey :-)

I have not tried it myself but a girl at work bought it when it first came out. I would class her as a beginner as she has never done any other exercise then her stepper. In the last month or so I have really noticed a difference in her shape, she looks a lot more toned and she said it is really hard work for her and has…

Like others the old plan helped me lose over 1 stone but as soon as it swapped to the new plan I started to gain weight and it just was not working for me and didnt get much help or support from my leader. I decided to stop going and try and do the old plan at home on my own and then came across this site and it has helped…

Hiya and welcome. Everyone on the site is very friendly and supportive and like others have said the community side is great for health, fitness and recipe ideas. Feel free to add me and good luck with your journey :-)

Hi and welcome :-)

Hi and welcome feel free to add me :-)

Hello from East Yorkshire :-)

I did a lot of homework by going on the websites and making a note of the least calorific items on the menu Mcdonalds Grilled Chicken caesar salad with low cal dressing is only 155 calories KFC Original Recipe salad 265 calories There are low calorie options at most of the fast food places these days you just have to do…

Hiya and welcome. I'm from East Yorkshire, UK. I have sent you a request. There are quite a few from the UK on the site and there is also a group for the UK which you might like to join once you have found your way around the site :-) Good Luck on your journey x

Options for me too. I used to have the Aero Mint hot chocolate and that was lovely (99 cals) but after finding out Options is only 40 cals I made the switch :-)

I didnt see the programme but have heard a few people on about it. I am a big fan of HIIT workout. I currently do Turbo Fire which is all about HIIT and absolutely love it :-)

Hi and welcome. I'm from Yorkshire, UK feel free to add me :-)

I think what they are trying to say is that when you eat back your calories it should be in healthy snacks like nuts, fruit, vegetables etc if you are going to do a workout then eat back 1000 calories of cakes, chips and chocolate then you may aswell not bother getting off the sofa :-)

Hiya feel free to add me I am on every day and try and be supportive to all of my pals :-)

Hiya from East Yorkshire, feel free to add me I am on here every day :-)

I have a 2007 Seat Leon FR and a Subaru Impreza :-)

How old were you when you got engaged? 17 How long had you been together before getting engaged? 3 years How old were you when you got married? 26 Are you still together (if so, for how long)? yes 16 years in March (3yrs married)

needed that today! thank you :-)

Hi and welcome Im from Hull, East Yorkshire. Feel free to add me :-)

I am currently doing Turbofire DVD's, 30 Day Shred & 6 week 6 Pack. I love them all, very hard work but starting to see my body change and the inches fall off :-)

feel free to add me too, I am on every day :-)

Turkey in 6 weeks and 1 day (not that im counting or anything) :-)

I just bought Running Trax Gold off itunes :-)

Hiya, im on 1200 calories. Feel free to add me I log my diary every day :-)

I have done TurboJam in the past and loved it, I have now also moved on to TurboFire and that is a lot harder then TurboJam but still as enjoyable. I didnt see much scale movement when doing this workout but did lose inches :-)

Hiya, I'm from East Yorkshire. Feel free to add me :-)