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Hi, I have been married to my sailor for almost 17 years. We are currently in NV but getting ready to move in June, hopefully to Japan. I have three daughters 16, 13, and 8. My weight gain started after I got out of the Navy and my husband loves to cook and serve HUGE portions, and I would just eat them.........Then the…
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Well the Fast Track is only suppose to be for 14 days to get you jump started, so maybe if you look at it that way?? I agree I have been doing the fast track and did a big work out last night and felt pretty crummy afterwards so I will have to add in a few more carbs to be able to work out...........
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I am 5'3" and my top weight has been 210, my short term goal is 174 by June 1st, my ultimate goal is 125. I am doing the Jorge Cruise Fat Belly Cure and so far I really like it! Started doing the Fast Track program and I am transitioning to the "Diet". It is pretty close to doing the Paleo diet which I am a fan of, as…