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Well I should fit in with you all just fine. I am 54, almost 55. I am new to MFP, joined in Dec 2011. I never had a weight problem until I went through menopause and now I am fat!! I could stand to lose at least 30 lbs. My goal for January is to lose 5 lbs and become more consistent with exercise. I tend to give up easy,…
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I am 5'4" and I used to be 125 lbs. Now I want to be at least 140!!
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Yes, I work evening shift, so I am always on the computer most nights. If you want to add me as a friend that would be great. Terri
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Well you don't sound like you are making excuses, just explaining what your life is like. It is hard to find extra time to prepare healthy meals, exercise, log your food intake etc. But it isn't impossible. What I am trying to do is spend 30 mins to an hour on myself. If that means exercising, preparing healthy dinners…
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Wow, I would say you LOOK GREAT!!! I am new here and I am very inspired by your pictures. I will be posting a beginning picture soon and hope that I can see the same changes! Thanks for sharing your pictures!
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Happy New Year from Blaine, Minnesota (suburb of Minneapolis/St.Paul).
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Count me IN!!! Current Weight: 165 Goal Weight in 12 weeks: 155 My goal is to lose 10 lbs. Walk on the treadmill or outside for 30 mins/ 6 days per week and also do abdominal and arm exercises I have on my Nook Tablet 3 days per week. If I miss a day of walking then I need to make it up by doing 1 hour the next day. That…
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I am new to this program and would be interested in doing a challenge for January too. Let me know if one starts and any other necessary info. Thanks!