svp06

awwww that's so very sweet....one of my sons said that they can now reach all the way around me at the waist now. And I have lost 15 pds. Really makes you feel good to hear it from your kid. Keep up the hard work, it's so much easier to put on than to take off the weight.

only use one and don't add the actual wedge to your bottle.

Congrats..and thanks for sharing.

Chicken Fajitas on low carb tortillas. w a salad. I tried plain yogurt instead of sour cream.

These sound fantastic and I will have to try them. Can you please tell me what brand of protein powder you are using for these? Thanks