mcasarez74

I started this diet a week ago and I have lost a size in pants my size 10 are fitting again, I haven't weighed myself but definitely see the difference and I feel great!. Although, I have to say it was hard the first 2 days but what I find amazing is that I'm not craving the carbs and sugars like I did before, and trust I…

I noticed I cant add Insanity to my workout, maybe someone can help me with this please? Keep up the good work with Insanity the more you do the more you will gain resistance.

Thank you all for all your great feedback I really do appreciate it!

@SamballS1 thanks for your feedback!

Thanks for your feedback I will keep doing mine as well. Yes I love how I sweet with it, I have to say some of the exercises they do I cant to do my I still keep moving and I do the ones I can. Yes the way you sweat is the best feeling I have never sweated in my life as much as I do with this workout so its GREAT! Good…

@ Adini Thanks! Spo do you do the Insanity work out? How do you feel about them? Are you loosing weight? What other exercises do you incorporate to your work outs?