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Lost 31 lbs in 2 months. "Before" was taken in august, 2010 "After", around february 1. 2012 (At that point, 22 lbs lost)
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Started out january 1. 2012... down 31 lb today ;-) http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/952/561/13952561_9178.jpg
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Try toasted (till crispy) rye bread, cottage cheese and salt/peber... love it!
