JanBergRasmussen Member

• Activity
• Discussions2
• Replies3

Replies

• Lost 31 lbs in 2 months. "Before" was taken in august, 2010 "After", around february 1. 2012 (At that point, 22 lbs lost)

  in "Before and After Pictures" Let's share them.. part 2 Comment by JanBergRasmussen March 2012
• Started out january 1. 2012... down 31 lb today ;-) http://photos.myfitnesspalllc.netdna-cdn.com/images/photos/952/561/13952561_9178.jpg

  in "Before and After Pictures" Let's share them.. part 2 Comment by JanBergRasmussen March 2012
• Try toasted (till crispy) rye bread, cottage cheese and salt/peber... love it!

  in How do you eat cottage cheese? Comment by JanBergRasmussen January 2012