jsthiel Member

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  • Just joining myself looking for accountability
  • I also have cf, I found that a fresh juice per day drastically improved my symptoms, juicerecipes.com is a great place to start. Also low impact exercise that doesn't raise my heart rate is ideal. And also exercising in small spirts throughout the day instead of all at once, exercising before bed or late in the day is…
  • Looking for ACTIVE members who are positive and clean ( profanity and suggestive comments just kills the positivity for me and I don't want to dislike my own feed!) with similar goals. I like to share what I am doing to reach my goals, motivate, post motivational ideas, ask questions, etc. I have lost 22 lbs, I have 60 lbs…
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