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Hi all! I am new here. About 3-4 years ago, I lost close to 30 lbs, through MFP, healthier eating habits and regular exercise. Unfortunately, I have gained that and more back. I did my first workout in...a long time today. Right now, I am trying to make some realistic, measurable goals...And will get an official starting…
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I just started today! Would love to work through it with others!
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Well, I just found this today...if you need an extra, or have a drop out-I'd love to join!
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I like my smile and blue eyes! I also have a nice shaped behind (just want it a little smaller and tighter) Pay it Forward: A week long reunion for Thanksgiving this week. I have really tried to encourage everyone here AND I've stepped in and played mediator when the inevitable drama started (Inevitable when we had 31…
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oops, I posted my encouragement for the tigers here, and can't delete the post, only edit!?!
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STretching success-- last night my straddle was slightly past 90 degrees, and I was able to lay flat between my legs (stomach, chest and face to floor)!!! Now I will work on widening my legs!
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You better be careful!! The Tigers are stalking their prey!
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Tigers! We are the team to beat! Let's step it up this week! WooHoo!
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Okay Tigers! I've been quiet this week, but I've learned something! Being sick and unable to workout does not have to ruin your weightloss plan. Be intentional about what you eat! Even though I have not exercised close to as much as I usually do, I did not gain any weight this week! (And that is with Sunday being my…
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Pay it forward: I made sure to tell the ladies who watch the kids at the gym. thank you. And let them know how much my son looks forward to coming! They do such a service for moms to be able to go to the gym even with the little ones!! Recipe: I am making the homemade goldfish tomorrow AND we're doing the tilapia and…
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Tigers! Our team is doing awesome! Keep up all the hard work everyone!
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Alright Tigers! We can do this! Let's go above and beyond this week! Log some extra time today just for yourself! And let's blow next week's numbers away!
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I almost forgot this part of the challenge this week!?! My goal for the challenge is to drop one jean size! Also I want to squat 110lbs, and bench 70lbs by the end of the challenge! (right now I can squat 5x5 95lbs, and almost bench 60)
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how about some Baked Oatmeal!!! here is a basic recipe from the QuakerOats website: You can find tons of variations, additions and substitutes too, (fruit or chocolate chips, etc!) I like to add fruit (berries, bananas) to mine! Basic Recipe Ingredients 2 cups Quick Quaker® Oats OR 2-1/4 cups Old Fashioned Quaker® Oats,…
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I missed yesterday, so i'm going to post two things today!!
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Oh, I actually really like that picture of the dolphins and the tiger! Fortunately for us, We are not quite that tame! Instead, we are running circles around the tank!! Woot! Go Tigers!
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Just wanted to let you Sharks know, that this week when you finish your workout...Know that the Tigers will still be going--Harder, Longer, Stronger!! So Tigers!
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Starting a new week! We can do this tigers! We are going to win this week! Do you think we can get 5 in the top ten this week!?! Something to shoot for!
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OK Tigers! It is Friday, let's try to keep it strong over the weekend so we don't undo all our hard work!! You Can Do this!
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Roar! One more morning for this week, Tigers! Let's end strong!
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Okay Tigers, we're over half-way through the week! Keep making good choices! Drink your water! and Get moving! You will feel better, look better, and be closer to that healthier/ leaner you!!
