btrfly2nite

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  • No dont wait till lunch Your suppose to eat something little once every 2.5 to 3 hrs or metabollism starts dropping. Plus my trainer told me if your hungry eat something small otherwise your body feels like it is starving and will store food instead of burning it. I eat 7 times a day small snacks... yogurt, grapes, 2 oz of…
    in I can't stop this feeling Comment by btrfly2nite April 2009
  • Okay I have been playing around on the dieting thing. = ( Been going to way to many dinners with the boyfriend and drinks afterwards is not helping. Im back to being serious now! this morning 204.4 up 4.4 pounds since last time I weighed myself. Goal Weight 150 5'6". 54 lbs to lose. Created by MyFitnessPal.com - Free Food…
    in Hello Im courtney Comment by btrfly2nite April 2009
  • Honestly when I eat snacks all day 1 every 3 hrs Im alot hungrier then I was when I ate once a day. Your metabolism is running high right now and its burning more calories then it use to. Created by MyFitnessPal.com - Free Food Diary
    in I'm hungrier now than I was before Comment by btrfly2nite April 2009
  • I am at a plateau for the past 4 days and it is driving me crazy. I dont eat much protein. Could this be a reason why? Created by MyFitnessPal.com - Calorie Counter
    in not losing on the scale Comment by btrfly2nite February 2009
  • my current weight is 200.0 Created by MyFitnessPal.com - Free Food Diary
    in Over 200 Club Comment by btrfly2nite February 2009
  • :happy: Okay so how about Im proud of myself today. At work they bought pizza for all of us and I turned it down. I decided to opt out and still with my weight watchers progresso soup. Still felt full and satisfied and wont show on the hips LOL. Created by MyFitnessPal.com - Calorie Counter
    in Over 200 Club Comment by btrfly2nite February 2009
  • There can actually be a few reasons. One muscle weighs more then fat, you may not be losing pounds but may be losing Inches. Also it is best to have snacks throughout the day say every 2 1/2-3 hrs stopping 3-4 hrs before bedtime. Also if you want to kick up the metabolism replace one of your meals with boiled or baked…
    in not losing on the scale Comment by btrfly2nite February 2009
  • I would love to join. started january 26th at 213 current weight 202.4 goal weight 145 Good Luck everyone = ) Created by MyFitnessPal.com - Free Food Diary
    in Over 200 Club Comment by btrfly2nite February 2009
  • Thank You all for the welcome. I have to say this is my favorite site. I have already recommended it to many friends and family :drinker: drink up the water Created by MyFitnessPal.com - Free Food Diary
    in Hello Im courtney Comment by btrfly2nite January 2009
  • Im new and I just wanted to introduce myself and wish all the best of luck on the weight loss journey :happy: Courtney
    in Hello Im courtney Comment by btrfly2nite January 2009
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