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I had lapband surgery on May 8, 2012 I have lost @ 30 lbs so far and feel good about myself.
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Good for you that is an awesome motivational tool. I am going to do the same thing I am currently in a size 20 and would be thrilled to be in a size 16 LOL I also believe that 14 is not a fat girl size! I will be thinking of you tomorrow and wish you luck it is a fabulous journey!
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Just started my pre-op diet yesterday My surgery date is May 8th It was not the easiest thing to do but also not the worst I've had to do I am allowed sugar free popsicles and jello so those did help with the chewing that I missed I added ice cubes to my protein shake and it tasted like a chocolate milkshake. I also have…
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Congrats on your date!
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thank you I do post my food here and have been eating healthy for 2 years without much success so I know I can stick to a diet I figured I would be hungry and carbs are not good for me as well I tend to crave them if I do eat them so will try and stay away as well. What is a typical menu for you if you don't mind me asking.