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Would like some friends, please! Have been on MFP for several years (on and off) but only really started looking at the message boards VERY recently. Friends are a good thing for motivation, I think!
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I would think it can, as I know that I lose weight better when I sleep better/longer. No idea why that is, but for me it's just fact. I *can* (and do) still lose weight when I'm not sleeping well, but the weight seems to come off more easily (and more of it) when I'm getting at least seven good hours a night. I had a major…
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Would love some MFP friends! I've been using MFP (off and on) for 2-3 years now and realizing it would probably be more motivating to see someone other than myself show up in my news feed from time to time! :)
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I think there's a (quite small, if I remember right) pool at the LA Fitness (formerly Urban Active) in Norwood. By the way, I also live in Norwood and work in Blue Ash. :)
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I'm here, too! Well, I'm in Norwood, anyway.
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I walked the 10k last year and at the time told myself I'd sign up to walk the half marathon in 2013. Now I'm not so sure... hmm. That's a lot of walking, although there's plenty of time to train! I really do need to sign up for SOMETHING, though - I'm already mad at myself for missing the best discount.
