olmac124 Member

Replies

  • I, too am a lover of the Diet Coke and instead of punishing myself (and others) I allow myself 2- 12oz. cans a day- one with lunch and one with dinner. This is a drastic decrease in what I was drinking and I have upped my water intake by leaps and bounds. This has not hindered my weight loss and keeps me sane :o) Good luck!
    in Jillian Michaels Body Revolution (Starting 2/27/12) Comment by olmac124 March 2012
  • I am in Phase 3 of the PINK workout and I have lost 17lbs total. I can totally tell a transformation in my body and have worked muscles I didn't even know I had. I have to confess that I have not been following PINKs nutrition to the letter but have more or less used MFP for my food and PINK for my workouts. It was too…
    in PINK Method Comment by olmac124 March 2012
  • I am getting ready to start day 5 of the Pink Reset. I have to do it for 7 days before beginning the workout DVDs. I have to say that it was very hard to get into some kind of routine and get used to only eating a small amount of protein and veggies everyday. I think my body is starting to adjust and I have alreay lost 5…
    in im going pink Comment by olmac124 January 2012
  • I started today, hopefully results will come soon! Created by MyFitnessPal.com - Nutrition Facts For Foods
    in PINK Method Comment by olmac124 January 2012
Avatar