pranaynanda Member

Replies

  • Beers: Corona Light (99 cals) and good taste, Guinness http://www.livestrong.com/article/419236-seven-drinks-that-wont-derail-your-diet/ http://www.mensfitness.com/nutrition/what-to-drink/6-surprisingly-healthy-beers?page=3
    in ALCOHOL! The low-cal drinks??? Comment by pranaynanda July 2012
  • http://www.livestrong.com/article/419236-seven-drinks-that-wont-derail-your-diet/ http://www.mensfitness.com/nutrition/what-to-drink/six-pack-saviors http://www.mensfitness.com/nutrition/what-to-drink/6-surprisingly-healthy-beers?page=3 Checkout these links.
    in Low Calorie Liquor/Alcohol Options Comment by pranaynanda February 2012
  • Yeah, maybe you can look into getting a Polar. I read up a lot about it on the forums here and elsewhere. Have had mine for about 6 weeks and it really helps me keep a track of heart rate and calories. Worth every penny of the $78 I spent on it.
    in How many calories am I burning??? Comment by pranaynanda February 2012
  • What HRM do you use? I have a Polar FT7 that I use for my classes and depending on the intensity, I lose about 400-600 cals in an hour.
    in How many calories am I burning??? Comment by pranaynanda February 2012
Avatar