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Yeah, good on you, cheermom. I thought it was a pretty good marketing thing for GNC with these mini pacs all good to go. anyway, I bought a 30 day supply of these (i'm doing my part to keep the economy going) :happy: and I'll see. As I am 54, there is also that support capsul that my family might also appreciate. thanks…
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GNC has developed an interesting way to take your vitamins. A full day's requirements are packed in seperate pouches, and one pouch taken daily. These inclue a multivitamin, bone health, mood support, heart & cholesterol health and digestive support. Anyone taken these or something quite similar. There are 7 caplets to…
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That's so good for you...and when you get into that habit, you'll really feel like you're missing something if you don't walk. I live in Canada, and really like to walk outside with my iPod blasting. Somedays however, when it is -37C, with an even lower windchill value...there's no way I'm walking outside. I digress,…
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Wow...what a great crew! Thanks everyone :heart: for the suggestions and replies. Hey Cyprianna, one thing for sure you will never, ever regret your decision to quit smoking. Keep giving yourself a pat on the back for that one.
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Hi everyone. This looks like a great site with tons of info. and support. When I just figured out the total calories I'm eating in a day, wow...it looks really difficult to meet that challenge. I must say that I enjoy a glass of red wine each nite, and I cut out taking sugar in my coffee, but have cream instead and as I…
