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My email address to add me is: Aylajae@ymail.com ... I'm not sure how to add people via the links so email seems the best
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I wish I had this problem! Have you thought about protein bars or protein powder added into a smoothie? These will significantly boost calorie intake
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Wow, you have come a long way and the fact you have kept going shows your strong will and determination. That in itself is admirable! I am actually a qualified nutritionist and even with my education and spin on dieting.. TTC is still an active issue! I will add you if you don't mind. I really like your style already and…
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That's great! I'm on Myo-inositol and very recently started taking vitex. I'm not as heavy as I was and periods are coming but not to the point where I have regular cycles. I lost majority of my weight thanks to spinning classes but with me moving country I had to leave those classes there. So this wknd I purchases a…
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Wow 135lbs is such an achievement!! If you've done it once before you can definitely do it again. Do you think diet is the best way to tackle the conception issues? Or just luck? ♥️
