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HedgeFSU
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Thanks for the encouragment and advice!!!
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Eating my exercise calories
Comment by
HedgeFSU
March 2009
If my daily calorie allowance is 1800 and I burn 500 exercising, should I eat the extra calories or still use 1800 as my guide?
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Eating my exercise calories
Comment by
HedgeFSU
March 2009
Started Jan at 228, now at 205
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TOTAL LBS LOST MASTER LIST - OPEN TO ALL
Comment by
HedgeFSU
March 2009
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3