HedgeFSU Member

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• Thanks for the encouragment and advice!!!

  in Eating my exercise calories Comment by HedgeFSU March 2009
• If my daily calorie allowance is 1800 and I burn 500 exercising, should I eat the extra calories or still use 1800 as my guide?

  in Eating my exercise calories Comment by HedgeFSU March 2009
• Started Jan at 228, now at 205

  in TOTAL LBS LOST MASTER LIST - OPEN TO ALL Comment by HedgeFSU March 2009