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what might help is a water weight pill. I've used it before and it helps slim down for like a day good luck!
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my advice is always to talk about it.... if you cant talk about it then dont dooo it. or if you think you are the better kisser take control and teach him! just do what makes you comfortable. if its hugging then just hug and make out. i usually just rest my arms on his neck or like somebody said run your fingers through…
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you are 50??? :noway: great job! you can do it!
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I want to achieve the thigh gap so bad! That is my goal
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amazing! such a difference
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great job!!!
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cheddar jalopeno cheetos are the best! but I don't see them in stores anymore :/
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thanks guys. the advice helps a lot.
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ima try that hopefully if i have time in the morning. Thanks(:
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biggg difference! great work! keep it upp(:
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Lots of leg exercises for sure. I use a few weight machines. oh and the stair stepper really helps a lot too. It tones and is great cardio
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i think i have too! i definitely gained a lot of muscle but i'm still not losing inches...
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does it taste similar to green tea? i'm scared to get it because if i dont like it i will not drink it... just like the nettle teaa. nastyyy taste to me..
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the second article explains sooo much. Ive pretty much stayed at the same weight for a whilee anddd I get headaches. I RARELY had headaches before I changed my diet. I'm going to up my calories a bit and see if that helps. Thankss so much(:
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amazing job. that takes a lot of commitment and YOU did it!
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i cant wait to try this(:
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i need some friends for motivation, and i can be encouraging in return! Please add if you would like. My goal is to get healthy and be confident with my body.
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I'm definately going to try this. It sounds amazing. And low calories too!