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I had to read your original post 3 times because it looks like you got pregnant when you were 56 years old! haha Then I figured it out. You're 5' 6". I'm in a similar situation. I'm 5'6", 34 years old, and I just had my son 4 months ago. I was 185 when I got pregnant, and 225 when I gave birth. Before that, I had my…
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You can take them to the mall, or other indoor places, and walk with them there. Most malls actually open early for walkers.