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Bike across the state of Iowa!
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Great goal! We ultimately need to strive for attainable health goals, not unattainable beach bodies! (well, at least unattainable for me)
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I just turned the big 4-0. I trained in FP, but have been doing ER full-time for 9 years. Now that my 3 kids are in school, I'm trying to focus more on my health. Weird sleep schedule and stress eating have been obstacles. Weight has definitely yo-yo'd since med school. I've always liked exercising, but my joints aren't…
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I'm from the Midwest (USA). I've set a goal to do a triathlon next August locally. My husband thinks I'm nuts. I can't swim well and have a bad knee, but I think if I train smart, take off some pounds and hire a swim coach, I can do it. This would take a great commitment , but I figure life is short and this would be worth…