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honey stevia agave any of those three, but lately i've just been adding almond milk.
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Strawberries - Raw Kale - Raw Cucumber - Peeled, raw Hass and Florida - Avocado My Fresh Fruit - Watermelon, Cantaloupe, Strawberries, Pineapple, Honeydew Melon Dole - Pineapple Tidbits In Pineapple Juice (4 Pack Snack Cups) Trader Joe's - Dark Chocolate Truffle Bar 364 Organic - String Cheese Mozzarella Part Skim Classic…
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I LOOOVE Kale. it is very hard to incorporate into your diet at first though because of the bitterness. If you juice, add the entire thing to your juicer. If you want to eat it, incorporate it slowly. Do not try to eat it raw in the beginning unless you like bitter tastes. Cook / steam it for a few minutes and put some…
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los angeles, ca
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i usually mix 1 egg with liquid egg whites for low cal / high protein.
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I love this! I'm in. Probably at 10 cups today. I hate drinking water but I bought a mason jar and started slicing fruit to put into it and I can't stop drinking it. It takes 2 minutes to slice some strawberries, cucumbers or lemons to dump into my water jug. Sometimes I'll put some herbs too. It's so refreshing yet…
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I have my hip done and a side rib piece with more to come once I get comfortable again $$wise.
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I don't buy any salad dressings, I make them at home by experimenting. my favorite so far has been the following: avocado balsamic dressing 1/5 of an avocado 1 tbsp balsamic vinegar 1 tbsp water splash of soy sauce (instead of salt) a few drops of tapatio (sriracha also works great) pepper mash the avocado up and then…
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I'm 26, feel free to add :)
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i've been using MFP for a while but I'm just starting to use the social aspect of it. I've discovered tons of recipes from you guys, thanks! Looking for some friends to stay motivated :) p.s. 1986!
