swtpea9191

Oh yes! I gained 2 lbs last week and was beyond good with my cals and was working out daily! I did start doing lunges for strength training. I was so upset when I saw this!!! So I took my measurements. I had lost a total of 5 inches off my waist in the past month and only 7, well plus the two so 5 lbs total. I also took a…

hmm, I've only met extremely helpful, sweet and motivational friends on here!! Perhaps keep on logging in hopes to meet new friends. There are tons of people on here. I don't think many make posts though that often? I've seen some rude comments on the posts, but also some very sweet supportive ones. You just need make new…

Your fear is actually totally understandable. I was totally freaked and self conscious to go to the gym alone the first day. It was mostly just due to working the machines and not keeping up well. I suggest you either bring a friend or ask someone who works there to show you how to use all the different equipment the first…

I would post here but I don't have an after pic yet!! LOL soon I hope! ♥

I do 1200 a day and eat back my calories burned. Feel free to add me. :)

seriously... your results are just amazing! I am going to get this P90X thing and try this myself because of you. It's like.. no more cellulite? poof! GONE It's just amazing what muscle toning does? I'm so motivated by you! You look so great!!!!!!!!! ♥

Hmm I know I may get attacked on here for suggesting this.. but maybe cut your calories back just a bit? I take in 1200 and eat back whatever calories I burn. So I usually take in more like 1600 calories.. but I burn around 400-450 per day. I just lost 3.5 lbs this week and am pretty happy with that. Also I would try…

one more thing.. and I'm not saying any of you are jealous of them.. I know it's really the opposite here in this covo. But that was just what makes me insecure and annoyed. I get it!! It's annoying. But I try to just let it be a thought now and move along. :)

I am cracking up here! This seems to be a really touchy subject here peeps. LOL. I can see both sides. I wont' lie, I get annoyed. But it's usually out of insecurity because I wonder if my hubby is checking them out at the gym himself. haha No, he is not that type of guy, he's a great man, but you know what I mean? He goes…

Actually if it's something you eat regularly.. after you list them you can create a "recipe" of it so next time you can just log that. I do that with some of mine.

Yeppers, list em all individually :)

I was JUST wondering this myself? I always gave up on working out because I felt "fatter" when really it's just water retention. I hate it, but I know it will be worth it. A lot of people I ask say they don't retain from working out? I do!