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Friday, February 3rd REMINDER: Please be sure to copy the most recent post, and be sure to get everybody's name —AND THE DATE — copied when you're updating the list. Please keep this reminder on as well. Thank you! Mollie - 2 Pam V - 3 Shreddin_mama 3 Dounia - 3 JDollS - 3 szeight - 3 Breanna-1 Evelynandchris- 1 Hbarney-3…
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Count me in. I would like to drop 10 lbs this month. Good luck to everyone. SW: 197.0 lbs ************ CHEST: 41" CW: 186.8 lbs ************ WAIST: 39" GW: 176.0 lbs ************ HIPS: 47' CARDIO 5x a week, 30-45 mins. Slim in Six, DVD Walk Away the Lbs, DVD Gazelle Freestyle Elite STRENGHT TRAINING 5x a week, 20-30 mins.…
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Just what I need, a challenge. I also need to burn off the 1658 cal meal from Popeyes I ate to night.:frown:
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kyle0075 I am so determined to prove that a woman over 45 yrs of age can lose wt and keep it off w/o pills, diet programs, starvation and working out more than 45 mins a day. I'm in it for life.
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Dina1990, I am sorry you guys are having problems :cry: and hope you'll work things out. I want you to consider this. He told you the dating profile was open, he could have lied to you. But he didn't. Which leds me to believe he's being honest about waiting to keep the messages you guys shared. I know I have a hard time…
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Hi and welcome. I love this site. I've only been a member for a little over 2 weeks, but started watching my food portions for the last 3 weeks. I have lost a total of 10 lbs. Using this site helps keep me on track. The best advice I have is to TAKE TIME to log HONESTLY your meals and snacks. Drink plenty of water. Don't…
