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hmmm, Ive never heard of it... perhaps ask your instructor?
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:laugh: You made me snort!! HAHAHAHH! I suppose you Warsh your Hayer every morning too :D
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WELCOME to our wonderful and at times slightly disfunctional home :) As the others have said, we are all here to push you on to the next level :bigsmile:
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Johnsonville brat on a white bread hoagie bun with fried onions, garlic and mushrooms on it.. and a GIANT serving of steak cut fries with Mayo AND ketchup..... (wait, I guess thats 3000 calories... hee hee)
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I jut want to clarify that Im not bashing on people from the south, In fact I LOVE a texan accent. What THIS guy has going on is a whole other thing!! Im still getting used to this whole mid-west thing.. I was born and raised in South Africa and then spent 8 years in Canada before moving here... Its still quite a novelty!
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OH WOW!! My MIL told my hubby that I wouldnt last 10 minutes on a diet, and in fact Id be even fatter by next XMAS... So 33lbs later I email her every now and then and tell her how much Ive lost :devil:
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I know he was complimenting me, I was just kinda crabby today.. I did thank him politely, and its nice that he noticed. It was just the way he asked that I was like "Wha?"
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I eventually turned to a dulcolax.... Sometimes (esp around "this time" of the month... things get all screwy for me).
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My hubby knows to bring me coffee before he even talks to me... Im soooo not a morning person, and those 2 mornings where I have a 4:30 bootcamp makes it even worse!
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:laugh: !!! I almost spat my oatmeal when I real that.... AWESOME!
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LOL!! Im glad Im not crazy! I told my hubby how I felt and his words "Thats retarded, you look better than Ive ever seen you look". It is uncomfortable though.
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I really think thats what it is... all those years before, I would look in the mirror and not actually see. Now that Im looking for the change, I also notice the bits that still need to co-operate. Its the strangest feeling though, I expected to be over joyed.. instead I had a mini panic attack at the thought of having to…
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I DID IT!! MY FIRST WEIGHT SESSION!! I am one weak lady though :( However, Dakota was a really good coach, corrected me when my form was wrong (he trains with trainers) and helped me through it... he pushed me when I needed pushed but made sure I wasnt hurting myself. That is soooo empowering though! Even though I could…
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No I guess not... I guess what it really is.. I dont want this kid going to school tomorrow remarking about how he trained this fat lady at the gym... hahah! I guess you gotta start somewhere!
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Toning while losing is the best thing you can do! Instead of that lose skin hanging around the place, you will replace it with well toned muscles! I say start now! I do a whole bunch of different things on different days.. Its good to change it up, that way you dont get bored, and your muscles are forced to work…
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Yah, if you had a few drinks and at a few sodium rich things for your birthday, its most likely water retention, also, if you are close to "that" time, it could screw with you!
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I took a look at your diary... and I dont mean to offend... but the tim hortons Bfast sandwiches, choc chip cookies and gummy worms might not have helped either... However.. if you are weight training and doing all kinds of cardio, or close to your period/ovulation those are all things that could scramble the…
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ok.. Im a happily married straight woman... but WOWZER your legs are FIIIIIINE!! (And Im incredibly envious of your shoes!!!)
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ROFLMAO!! You totally made me stick my finger in my belly button!!! :laugh:
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LOL!1 My hubby is carrying a few extra pounds..I didnt notice it until I started my journey... Im trying my best to let him know (gently of course) that his swim trunks are a little on the tight side... of course he looks in the mirror and sees Studley MacStudlington!
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I booked earlier today to start my weight training tomorrow.. IM SOOO STOKED NOW!!
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Hi.. Im Coralie, I am addicted to MFP... I have been "Junk Food" free for 70 days :D
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im not ready to cheat yet... my cheat days are "not going to the gym" days... which is usually a friday or a monday. Im to scared to scarf it all down and completely blow it.
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I had 65lbs to lose when I started my journey, Ive never once really looked at it that way... I do it in 10lbs increments... Ive had 3 mini victories and now Im working on my 4th! But my oh my... when I cross the grand finish line.... then Im gonna go crazy!! Just do it in small segments and reward yourself a little after…
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Yeah, Im 28 and my doc said that time and patience would do the trick. My bootcamp instructor also said that excersize with weight los is important, it helps tone up your muscles and that seems to help with the flappy skin. I just wish it would tighten up faster!
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OMG... if someoen threw a rock and my dog (even a little gravelly one), there might have been some sort of assault charge afterwards.... I dont know what gives people the right to think they can abuse animals like that... Ok.. now my blood pressure is up, lol. You did really well, I probably would have lost it!
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Awesome! Thank you... Ive only been doing cardio up to now, and its getting a bit dull, I really want to start seeing some definition :)
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now that ive scooped my jaw up off the floor....WELLDONE!
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Seems to me like your metabolism is wacky! Start eating breakfasts! This sets you up for the rest of your day... Set your calorie goal on here and stick to it as best you can... 3 square meals and a snack a day are good for me... 6 smalls throughout the day are what work for others.. what ever works for you is important..…
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Aaaaaaaannnn itsy bitsy teeny weeny yellow polka dot bikini..... (ok maybe not yellow, and probably no polka dots.. but the idea is there!) And maybe an IHOP splurge... but I'll probably be too scared to ruin my hard work!
