coraliethomas Member

AWESOME!

It took me 8 years to realise just how overweight I was... my hubby would go to the mall with me and we would leave with me in tears "because theyre are making clothes waaaaay too small these days".... Instead of being a meanie about it and saying "well, its not the clothes, ur just fat" he would hug me, and rant against…

WOWZA!! Hello handsome!!

Red hair + Red dress... no bueno!

nobody?

LOL!! We were flying back from Canada once, and my hubby was going to meet us at the airport... so my daughter is really anxious to see her daddy again, and I tell her he will be there waiting for us when we get to the other airport. WELL.... I forgot to mention the fact that we had a stop in salt lake city first... we get…

More min B and less caffeine and sodium when TOM visits! Worked wonders for me, my weight doesnt go up anymore..used to gain about 5 lbs.

Seriously, they wont let themselves starve to death... letting them eat snacks and crap isnt very good for them. I reckon if all they got to eat was what you cooked, they'd start eating it pretty quickly, or find a way to work odd jobs to make enough money to buy snacks for themselves (thats what I did, mowed lawns and…

Im so sorry this happened to you! My mother in law calls me a "fat cow" all the time... I just take it from where its coming from. Yeah they were buttholes for saying it, I would feel more sorry for them because their parents obviously dont care about them. Keep your chin up girl! You are 23lbs into this, and thats no easy…

My sister in law did this and I begged her to stop, 500 calories a day is rediculous... some people with eating disorders eat more than that on a bad day...

I let my body guide me on this one, I stick to 1200cals... however, there are certain times where I feel a little weak and under nourished and then I boost it up to 1500 for a few days. It doesnt happen very often, but it works for me. Now Im not saying that would work for everyone, but its what works for me. I had a…

I cross train.. you can lose some muscle mass if all you do is cardio.. add some strength training to your cardio and you will start seeing some serious results. Sometimes I do 30 minutes of cardio and then 30 min of strength (focusing on one muscle group), or I just do cardio, or just strength... but by the end of the…

There were lots of Patriot guard members there when they transported his body from the airport to the funeral home, Im certain they will be there tomorrow for his funeral.

THIS!! ^^^

Yes, Im not advocating revoking freedom of speech... I just wish that these nasties didnt have an avenue to vocalize their stupidity!

Well, I just hope more and more human walls pop up. It will make them in-effective.

Well, I hope he is an ex-boyfriend now...

Yeah, its deplorable that they are abusing the rights that kids like Spc. Wyatt and many other soldiers died protecting. I have some friends who wont be part of the human wall, because they cant be entirely sure that they can keep their tempers in check... might just punch Fred Phelps in the mouth!

Well, if anyone lives in Columbia, MO, and you have the time... please come down and join our human wall to block these horrible people off from Spc. Wyatt's family.

Yeah, I hear ya... I really ought to calm down... but these toads needs stopped!

Anyway, thats my rant...

This works for me too... but only usually after a 3 week scale and inches stall.... I still log it, and move on, and usually a couple of days later the scale starts moving again!

Yup, sundays are my "off days"... I dont pig out and go nuts, and I usually still count those days, but I let myself loose a little bit. I also take sundays off of working out... its my complete enjoy a good lunch with my family day.. :)

5'7" 169lbs... size 10 or 12, really depends on the "give" in the denim. Sucks being in between sizes though... rapidly approaching a really comfortable 10... goal is 6/8

HAHAHAHAHAH!!! You just made me shudder, I used to do the preset HIIT on a treadmill, until one day I wasnt paying attention and the damn thing sped up and I kissed the floor.... HIIT treadmill - no bueno...!

Wonderful!! :) Good job!

LOL... if all you want to eat all day is 2 donuts, go for it. Oh, and as long as you arent planning on paying attention to your blood pressure and cholesterol.

Army here.... to basic in november!

My avatar speaks for itself... going down to Fort Sam Houston in Feb to go for Healthcare Specialist.

Super Awesome Job!! :drinker: