simplyme99 Member

You look awesome dude! Great work!!

Being here means you haven't given up - which is great. You will find what works for you, keep an open mind and be prepared to be inspired by the members of this board. You have got to MOVE. My mistake many, many times too. I would diet but not exercise or exercise and not diet. No good! Good luck!! You can do this!!

Well done! You look awesome! :happy:

Looking great mama!! :happy:

Awesome job. You look amazing! :bigsmile:

If I've been up for a while - like an hour or more - I will eat a piece of fruit before just to break the fast. Otherwise, I eat after I exercise.

It's a quick cook for chicken breasts!

I live in the south ... I pay $25 per month WITH childcare. Seventy is too high IMO!

Inspiring story ... you look amazing!

Awesome job! Keep up the good work!

Yay for you!!!

Sounds yummy! Do you have the nutritional breakdown? I am on low carb.... which protein powder do you recommend?

I would only do this as a splurge ... nothing tastes as good as being skinny though! :bigsmile:

Hope it went well for you today... your avatar pic is rockin! :tongue:

Awesome! Keep of the GREAT work!!

It depends on your weight and intensity. I don't *think* it's a high calorie burner. I've read on another board (spark people) it's under 200 calories though.

Great attitude!! You look fantastic!

Awesome results!!

You GLOW girl... keep it up!! You're looking great!!:flowerforyou:

You can do it ... focus on small goals. Don't give up if you've had a bad day/meal.

OMG - just had this for lunch :love:

I'm in! :happy:

Awesome! Keep up the good work! :flowerforyou:

Awesome job! I am going to dust mine off and start again! :bigsmile:

You look amazing!

Looks great ... are you watching your sodium intake? :happy:

Making this now!! :)

What an awesome transformation!!!

Height 5"3 SW 203 CW 200 GW 140 My second week :)

Yum!