simplyme99 Member

Day 4 in Phase I and I am down 3 lbs!!

Awesome job!!

Thank you! Day 1 went well - onward I go to Day 2! :)

Just started Phase I today. Hoping all goes well, I am going to take this one day at a time and try to stay focused!

What an accomplishment! Yay for you!!!

You made me spit out my water! :)

YOU CAN DO THIS!!!!!! I am a former smoker who started as a young teen. Everyone in my family smoked, so naturally I did too. I quit 13 years ago after several failed attempts. The first year was the hardest, the rest has been pretty easy. I read a book called You Can Stop Smoking by Jacquelyn Rogers ... best advice ever!

Congrats! You look great!

Wow-za!!

Happens ALL the time to me. When I look in the mirror I am usually face on and I think I look good, bigger, not not huge. But then when I turn to the side I look pregnant - motivating for sure!

I don't know ... the egg and lettuce don't sound too good. Glad you liked it though!

I do the three and snack like crazy... a piece of fruit, almonds, protein shake ... I snake the most in the afternoon!

Not heard of it ... :smile:

Welcome back... I am restarting too. We can do this!!

Joining! I will start tonight :)

What an awesome story! You look FANTASTIC! :smile:

You look fabulous! Yay you!!!

You look AMAZING girl!!

You are AWESOME!!!

You look amazing .... AND HAPPY!

She is just jealous ... let it be. Don't take the bait and keep on keeping on!

YOU are awesome!!! Keep up the hard work, it's working for you!!

This is on my to try list!! TFS

Happy Birthday and congrats! :flowerforyou:

Excellent work! You look great!!

I've *heard* the treadmill with an incline is better than elliptical (from my friend's trainer).

Looking good!!! Keep it up! :smile:

I just use salt and pepper and at the very end add a little BBQ sauce! Yummy!

Awesome work girlie! Can you school me on Turbofire? Is it like Insanity?

You ROCK dude! I hope I can loose that much in such a short time!