We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

well smoking kicked my butt.....

s_richer
s_richer Posts: 2
edited January 19 in Motivation and Support
well today wasn't the day for smoking, but that's ok because it is the day for food and exercise and therapy. So only having 1 of the 4 go all (uj*&^ HDUBSA OI((# *# *E HD*U# h <<<< my way of saying bad words lol<<<< isn't a bad start. Gotta just keep on going.........

Replies

  • ALY2380
    ALY2380 Posts: 29
    I consider myself a pro at quitting smoking b/c I've done it so many times. Its the staying a non-smoker, I can't seem to manage. I think you have to look at it as "tomorrow is a new day!" Don't let slip ups discourage you from your long term goals!
  • simplyme99
    simplyme99 Posts: 68 Member
    YOU CAN DO THIS!!!!!! I am a former smoker who started as a young teen. Everyone in my family smoked, so naturally I did too. I quit 13 years ago after several failed attempts. The first year was the hardest, the rest has been pretty easy. I read a book called You Can Stop Smoking by Jacquelyn Rogers ... best advice ever!
  • thinnern2012
    thinnern2012 Posts: 31 Member
    I quit smoking a few weeks ago. Last night I was lying in bed awake and suddenly realized I wasn't weezing!! You can do this!!

    If at first you don't succeed, try, try again!!
This discussion has been closed.

Categories