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New to this group, but needing motivation, excited to participate! Week # 1 -- September 30th -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun:
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SW: 182 CW: 176 GW: 150 Weigh in Dates: 10/1 176 10/8 10/15 10/22 10/28 End of Month (or whatever weigh in days you use) Total weight lost: Just for fun: What is your favorite Pumpkin recipe that will help reduce temptations for non healthy treats? I do not know any :/ but I may have to try the oatmeal and yogurt, sounds…
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I lost and gained back what I lost, starting over here I go...162.4
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I am a RN in a children's hospital in PA.
