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Very cool, wow you have done a fantastic job. Inspirational...just what I need!
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Thank you for your replys. I spoke to a weight loss specialist today and they were in favour of the intermittent change idea too. I seem to not be eating enough cals each day so was concerned but she assured me that if I mix it up a little I sound be ok.
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Hi I am from Adelaide and new to MYP as well. I am wanting to loose 25 kg and would welcome the support of others so add me if you like. Sue!
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I am 5"6 and am going to loose 88lbs start weight was 109kg and goal weight is 65 kg
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Fantastic, I am new to MFP and your success is very motivating
