msminkee Member

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  • Congratulations, keep it going. I'm in the same place - 4 weeks and 5 kg (11 lbs) - my first mini goal. I've not been all that successful with food diaries before but realise it is essential to keep me on track - particularly with portion sizes.
    in 4 Successful Weeks Comment by msminkee January 2012
  • Hi Everyone Just updated and very pleased because I have reached my first mini goal of 5kg after first 4 weeks. Very encouraging and motivating. Heyjessmum, I think as Aratama says, the sheets down the bottom do not actually feed into the main sheet automatically - they are not linked. The main sheet is a summary sheet…
    in 2012 Weigh In Thread Comment by msminkee January 2012
  • Great day - got to sleep in, stayed within my calorie limit, enjoyed a coffee out with friends and then got to hear my niece sing the national anthem atthe Adelaide Australia Day Concert in front of thousands. :happy:
    in Australia Day Comment by msminkee January 2012
  • Amazing & inspirational. Very thought provoking and wise indeed.
    in I Am A Failure - Get Over It Comment by msminkee January 2012
  • Yep - in the buff for me too, after loo first thing in the morning. Officially once a week but sometimes I can't stop myself checking at least half way through the week. :blushing:
    in How do you weigh in? Comment by msminkee January 2012
  • I'm from Adelaide but lots of family now in Melbourne or surrounds. Only been on this site about 3 weeks but love reading the posts - particularly the success stories - very motivating. There are actually now 2 Aussie Aussie Aussie groups on here - one started only a couple of days ago... one of them has a thread asking…
    in VICTORIA AUSTRALIA Comment by msminkee January 2012
  • Congratulations - fantastically inspiring. You both look great and sound extremely happy. I look forward to hearing when you leave that last few kg behind forever. :flowerforyou: :bigsmile:
    in He's done, I'm close! (with pics) 45kgs gone! Comment by msminkee January 2012
  • Hi evryone I'm also an Aussie and have been on site since just before New Year. I'm also here for the long haul with lots to lose. My biggest challenge since starting has been my return to work this week and trying not to fall back in to old habits as my office is right next door to the cafeteria. :devil: so far the…
    in 40+ Aussie Mum just joined Comment by msminkee January 2012
  • Really happy. Another good week to start me off but back to work next week so time to start developing new habits and not reverting to the old ones! :happy:
    in 2012 Weigh In Thread Comment by msminkee January 2012
  • Yep, I'm in too. I've had my first weigh in since starting and had a good first week so now I'm on my way - just need to get the exercise going better. First 5kg goal within sight! :happy: :wink:
    in 2012 Weigh In Thread Comment by msminkee January 2012
  • And another Adelaide girl here...just starting the "journey" with a long way to go. :smile: :flowerforyou: :smile:
    in Any fellow Aussies on MFP? Comment by msminkee January 2012
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