KathyReinhart Member

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  • I like face wash with sallicylic acid-it really cut down on break outs. Olay makes a good one.
  • I googled healthy kids lunches and there were tons of yummy pictures of healthy whole foods. I found it inspiring and the portions were small-like bento boxes or muffin tin sizes perfect for adults too.
  • He sounds depressed and may be self medicating with both food and alchohol. I find the best thing to combat depression is to exercise if he refuses maybe he needs to try medication. You don't mention his friends. Its really important that he have supportive friends if he is to conquer his unhealthy lifestyle. Also is he a…
  • Four pounds is not no results! Four punds is very good results. This isn't about a quick fix its a life change. You are going the correct direction and that is really good. Maybe you need to really measure your food at first to make sure your portions are correct and be sure you are workingout as hard as you believe and…
  • I would just see a doctor. The first thing I thought was stroke because it causes phantom smells. Better be safe and at least call your doc.
  • Ok I totally understand being a bit distracted when you are shopping with your kids and that makes it very difficult to bag it yourself. My bloodpressure is at its highest when I shop with my kids. It isn't your fault as some of the other posters have implied. This has happened to me. Luckily I don't live far away and went…
  • I do wear makeup. I wear mascara and eyeliner and concealer with a bit of powder. I feel better about myself when I wear it. I can hide dark circles and blemishes and it makes me more confident. I have friends who wear none and some that wear more. It is your choice. Oh but I have never had my makeup cause a break out and…
  • Not eating breakfast is a habit of those who are overweight. I find if I go light on breakfast I am starving and make poor choices later. It isn't about will power its about eating smart so you never get hungry. Have something with high fiber or high protein and you'll stay full longer but what you are talking about is a…
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