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What a great question. I never really considered my entire life weight loss journey. I was 120 in high school, thinking about weighing that now seems absurd. I'm 5'5", it's doable I guess but wow. In college, 130's and felt fat. But what I would give to be 130 again. My goal is 150 right now. Maybe as I got closer it might…
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Love Crossfit. I've been crossfittting for 4 years. The olympic lifting clinic taught me alot. I work out at home now but spent three years at a box learning it right.
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I'm fairly new too...end of December. A couple things I've learned. Don't set the weightloss goal too high. I went with 5 pounds per month because I never lost 10 pounds a month and kept it off. I read a blog on this site where a women talked about loosing the weight over a long period of time and then keeping it off. 5…
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I need help too. Just started today, why wait till monday right.
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Hello, We seem to have similar goals. I am 45 and want to weigh 150, I am 5'6" I exercise also, its really about what I eat. I could use some motivation too!! I plan on weighing on Fridays, good motivation for the weekends or maybe Monday would be better, any thoughts Kim
