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cottage cheese is crap? NO say it isn't so! Seriously, it's on the perimeter of the store I shop at so I thought it was ok. How about cheese? I guess that's crap too?
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Can someone define clean eating for me please? Also I just wanted to say that my brother told me that when he body builds and watches what he eats that one day a week (changes never a set day) he'll blow over his calories. That basically this tricks his body into not thinking he's watching his diet. anyone else ever heard…
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But I'm telling you I burned about 850 calories out there working! We worked for 5 hours and I was dog tired. But I have been reading the forums and read that if your body is in starvation mode you aren't hungry! So I'm thinking that is it. I guess I have to just keep pluggin on and get my body out of starvation mode and…
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Well I'm with ya'll. I seem to fluctuate in weight every five years. I have no idea why this has been my life pattern. I don't really change my eating habits or exercise but every five years my weight will go up to about 125 at my heaviest and then after five years it will drop down to anywhere between 110 to 116. So right…
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You can also use egg beaters. 1/4 cup is only 30 calories. I love egg mcmuffins and have been making them at home for quite a while. Easy peasy if you just pop the egg into a bowl with a smaller bottom and put it in the microwave for about a minute.
