Lize11e

I'm grinning ear to ear. Great job! You look marvelous!

I can't swim I can't do a cartwheel I can't drink black coffee I can't drink unsweet tea I CAN roll my tongue and I'm a helluva good whistler :laugh: :wink:

Favorite: Chocolate & Black Walnut Unique: Blueberry pie -- really good, has whole blueberries and chunks of crust

My Lord, you're beautiful. :flowerforyou:

Unfortunately, what they said ^^ however, I had the shelf-butt-syndrome as well and as I have lost the shelf has morphed into the under-butt. Ha. Just hang in there and it will eventually get better. Best of luck!

SW: 367 CW: 264.4 GW: 180

Looking fabulous, girl! It's an honor to be your friend!!

Congratulations!! You look GREAT!! :bigsmile:

I weighed 337 when I started MFP. It told me 1650 to lose 2 pounds per week. I have it set to 1 pound a week now and it gives me 1900 (now I weigh 264) so, probably between 1600 and 2400 would be fine. I stick with chicken and steamed veggies a lot. All my breads and grains are whole wheat or whole grain. I switched from…

I hate my wings. I've actually lost 104 lbs now and still have about 80 left to go. My arms (and lower belly) are really giving me fits. To the point where when I set my elbow down on my desk it pinches my arm fat because it rolls down over my elbow. I sure hope it gets better.

My small win for today is being the only person to bring something really healthy to contribute to our office "tailgating party". I made Apple Slaw -- 125 calories per cup and it is yummy! Should go well with sausages wrapped in bacon, sausage balls, bratwurst, ribs, chicken wings and several kinds of cheese dip. LOL

@bluescat1, nopie, nice smile =)

@HollyAus -- Nope, lookin good!

The Arby's chicken salad sandwich on harvest wheat bread. Has grapes and apples in it. It's yummy too, I've had one. Dang thing is half my daily allowance of calories O_O

I sing quietly (I think) at the track with my headphones in. I stop if I pass someone though. =)

This may seem weird to some people but it works for me. I listen to Amy Winehouse when I go to the track. It's about the right tempo for me and it reminds me how short life is and how important it is to take care of yourself. I never listened to her before I started running.

Personally, I would preheat a cast iron skillet in a pretty hot oven. When I added the steaks I'd switch it over to broil. You should get a nice sear on each side this way. Should be fine. Good luck!

"Every long lost dream, lead us to where we are. Others who broke our hearts, they were like Northern stars, leading us on our way into eachother's arms. This much I know is true, that God blessed the broken road that lead me straight to you." This was our wedding song. :love:

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Allison. It's a family last name. My great grandmother was Anna-Belle Allison.

I am Aries, God of War. I am Woman, hear me Roar. Also, born in the Year of the Dragon.

Oh, I needed that laugh! Thank you!!!

All-time favorite: Yuengling Lager The one that stays in my fridge the most: Miller 64

Reality TV shows about people just doing their jobs. The Kardashians.

LOVE IT!!! Thanks!

I noticed the dog too. I wondered if someone dropped the bar on it. That was terrible. Those people are nuts.

This one guy I know will actually buy me something awful and then give me a guilt trip when I tell him I don't want it. Last time it was fried banana pudding. I asked him if he really thought sabotaging me was a good thing. He said, "You're beautiful! You don't need to lose more weight! It's good, eat it!" I told him no.…

This is kinda gross but when I'm driving along the highway and I see something dead lying on the side of the road, I won't breathe until I get way past it. I don't wanna breathe in 'death germs'.

I see you joined in July? I looked at your diary and it looks pretty good. I wonder if your body just hasn't had time to adjust to the new lifestyle? If you keep doing what you're doing, you'll have to start dropping. Looking at diet and exercise, you appear to be doing a really good job.

I've lost 103 and still have 84 more to go. (I started MFP about 30 lbs down from high weight of 367) I'm here and intend to stay here, even after goal. I've lost before but it's keeping it off that has always eluded me. I intend to stick with MFP for maintenance for the rest of my life. I try to be very supportive and I…