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Heya! A few years back (before I got lazy and gained some weight back which is why I'm here) I went from 250 to 120 pounds. I didn't start taking any thermogenics until I got to about the 150 mark and plateaud. They did help me get over that hump that I was stuck at for so long. I was sweating like a maniac some days and…
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Sometimes mine is lower, sometimes higher. Not quite sure why...
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I'm new too, let's do this!